I hope this communication finds you and your families well. During this time of uncertainty dealing with the threat of COVID-19 there are still some things we have control over. One of the most important is taking care of our health and wellness needs. We are here for you with live one on one Skype and FaceTime sessions. Keep fit, relieve painful movement with corrective exercise and reduce stress by staying connected with a caring trainer. Using technology we can do this all in the comfort and safety of your own home. Feel free to call if you have any questions. Stay safe!
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Two independent clinical studies demonstrate that massage therapy eases pain and improves recovery time for people suffering from lower back injuries and burns. See the full article here. |
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